Exfoliation is an effective process to remove dead skin cells from your skin’s surface. This process can be easily performed mechanically. You can use abrasive scrubs on your skin. The process can also be performed chemically.
In this case, you can use scrubs containing specific kinds of acids that dissolve easily. These acids can remove dead skin cells from the skin’s surface without scrubbing. Before we discussed how to exfoliate, you need to understand the importance of exfoliation.
Why is Exfoliation Important?
When you age, the cell regeneration process significantly slows down. In simple terms, your body is unable to generate new skin cells and shed old ones. When your old skin cells start piling up on the skin’s surface, your skin looks rough, dry and dull.
In addition to this, the unnecessary build up of skin cells leads to clogged pores and excess oil. In most cases, this leads to acne and blemishes.
Due to this, a lot of people wonder how to exfoliate skin. Exfoliation can remove the dead skin cells to uncover fresh new cells. This can open the way for high quality moisturizing products to deeply penetrate into your skin.
This makes the moisturizing products more effective. In simple terms, a standard exfoliation routine can make your skin look healthy and fresh. But you need to know how to exfoliate your skin properly.
The Best Way to Exfoliate Your Skin
It’s worth mentioning that the best kind of exfoliation depends on the healthy, sensitivity and complexion of your skin. If you have severe acne or sensitive skin, it’s important to choose an exfoliating method and product carefully. Most women use various exfoliation techniques on a regular basis.
In case you choose a manual scrub, you should look for one with round, smooth granules rather than rough, jagged particles. This will help you avoid any injuries to the skin. You should also be very gentle with the scrub. It’s possible to remove dead skin cells with a light touch. You need to make sure you don’t irritate your skin.
Many people wonder how to exfoliate their skin with chemicals, and if it’s harmful. If you’re planning for chemical exfoliation, masks and peels containing beta or alpha hydroxy acids offer deep exfoliation. For sensitive skin, you should look for natural peel containing fruit derived enzymes.
Whether you’re using a tool or soap, you need to follow some basic steps for best results. You need to know exactly how to exfoliate your skin :
- Use Warm Water – You should not use too hot water to dampen your skin. Hot water may be over drying and irritating.
- Apply the scrub or cleaner, and use the fingers or exfoliating tool to gently rub on your skin in a circular motion. This way, the exfoliating agent will penetrate deep into your skin.
- Once you’re done scrubbing, you should rinse the skin thoroughly. You should also apply a high quality moisturizer.
Exfoliation Recipes to Exfoliate at Home
When you wonder how to exfoliate your skin, there’s no need to just focus on expensive products. It’s very easy to exfoliate your skin at home. Here are some natural recipes to exfoliate your skin :
Sugar Scrub – Sugar is easily available in every kitchen. Thus, it’s the best choice for a scrub. You just need olive oil or almond oil and 1 cup granulated sugar. You should mix these ingredients thoroughly. If you want, you can even add 10-15 drops of a high quality oil for fragrance.
You should dampen your skin, and apply this mix over your skin with a washcloth, loofah sponge and bath glove. This mix should be applied in a circular motion over the skin. You should concentrate on one body part at a time.
For instance, first apply the mix on your face, and then move on to your hands. When you’re finished scrubbing, you should rinse your skin with some warm water.
Salt Scrub – If you wonder how to exfoliate your skin, focus on this easy remedy. Salt scrubs are also considered effective exfoliants. However, you should never use a salt scrub on your face. You need to mix olive oil or almond oil with salt.
If you want, you can add some drops of essential oil for fragrance. The scrub should be applied all over the body, except your face. Since salt can sting in cuts and wounds, you should consider this factor before the application.
Baking Soda Scrub – Baking soda is an excellent scrub recipe. You should mix baking soda with aloe vera juice to form a thick paste. Apply the mixture on your body. You can even mix baking soda with a cleanser or face lotion for effective exfoliation.
Once you successfully rinse off the scrub, you should not use any soap. You just just clean the skin thoroughly with warm or cold water. You need to pat dry the skin with towel, but not rub. It’s better to apply an antiseptic lotion or toner to close your skin’s pores.
In order to retain the moisture, you can apply a high quality face moisturizer over the exfoliated skin.
How to Exfoliate Different Skin Types?
This is the most important question asked by most women. In order to exfoliate your skin, you need to consider your skin type. It will make sure you receive the best results, and your skin feels soft and smooth.
Dry Skin – You should use products with AHA chemical exfoliant. This will make sure there’s no further dryness.
Oily Skin – You should use BHA exfoliants. They can exfoliate your skin’s surface, and penetrate deeper into the pores.
Acne Prone Skin – Such skin type requires exfoliation at least once a week. You can use the home remedies, and scrub gently over your acne prone skin. This will reduce the number of outbreaks.
Sensitive Skin – When you want to know how to exfoliate sensitive skin, it’s better to consult a dermatologist. However, it’s worth mentioning that you should avoid exfoliating products rich in glycolic acid. The exfoliating product shouldn’t cause any skin irritation. Even retinoids can be irritating. Thus, you should use scrubs specifically designed for such skin type.
Normal Skin – For normal skin, you can use home remedies discussed above. You can also use basic products available in the market. Just make sure the product you choose does not contain any harmful ingredients.
Exfoliating your skin can make you look more beautiful, and make sure your skin is free from wrinkles and fine lines. Your skin will feel soft and smooth. When you wonder how to exfoliate, you can use the tips given in this post. They will make sure you receive the best results.